- Common Name: Hawthorn Berry , Mayblossom, whitethorn, Red Haw; Mayflower
- Botanical Name: Crataegus monogyna
- Herbal Remedy for: * Cardiovascular * Digestion *Hypertension/High Blood Pressure*Insomnia * Longevity Tonics *Vertigo
- Herb Properties: * Breath * Cordial * Hypotensive
Here are some of the benefits associated with hawthorn berry:
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Heart Health: Hawthorn berry is known for its positive effects on cardiovascular health. It may help improve blood flow and circulation, supporting overall heart function and promoting a healthy heart.
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Lower Blood Pressure: Studies suggest that hawthorn berry may help lower blood pressure levels, making it beneficial for individuals with hypertension.
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Antioxidant Properties: Hawthorn berries are rich in antioxidants, such as flavonoids and proanthocyanidins, which help neutralize free radicals and reduce oxidative stress in the body.
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Cholesterol Management: Hawthorn berry may aid in regulating cholesterol levels, potentially reducing LDL ("bad") cholesterol while increasing HDL ("good") cholesterol.
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Mild Diuretic: The diuretic properties of hawthorn berry may assist in flushing out excess water and sodium from the body, supporting kidney function and reducing bloating.
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Digestive Support: Hawthorn berry is believed to have mild digestive benefits, helping to relieve indigestion and alleviate stomach discomfort.
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Anti-Inflammatory Effects: The antioxidants in hawthorn berry may contribute to reducing inflammation in the body, offering potential relief from inflammatory conditions.
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Stress Reduction: Some research suggests that hawthorn berry may have calming effects, helping to reduce anxiety and stress.
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Enhanced Exercise Performance: Hawthorn berry extracts have been studied for their potential to improve exercise performance by increasing blood flow to muscles and reducing fatigue.
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Support for Sleep: Hawthorn berry may contribute to better sleep quality and improved sleep patterns, promoting overall rest and relaxation.
ADDITIONAL INFORMATION (PLEASE READ THOROUGHLY):
SIZE GUIDE: (Comes in Flower, Root , and/or Herb Powder, based on availability)
Sample: a small sampling of the dry herb leaf or powder up to 1 oz.
Weight varies upon choice of herb
JUST THE HERB: Dried Leaf/Flower: May be used and consumed as a loose leaf tea or added to beverages and or smoothies.
Small (1/4 cup up to 2 oz.) Medium (1/2 cup up to 4 oz.) Large (3/4 cup up to 6 oz.) Weight varies upon choice of herb
Tinctures: Concentrated herb(s) in liquid form that are administered sublingually (by mouth). Alcohol tinctures have an average shelf life of 3-5 years, are the most potent herbal preparation method and do not need to be refrigerated.
Small (1 oz) Medium (2 oz) Large (4 oz) Please allow 72 hour additional processing time. Comes in a dropper bottle
Capsules: Dried powder in capsule form. Small (30 capsules) Medium (60 capsules) Large (90 capsules) Vegetarian/Vegan
DOSAGE INSTRUCTIONS
Looseleaf Tea: 1-2 teaspoons of the dried herb or herb powder equals one 6-8 oz prepared serving of tea. For best results, drink 3-5 servings daily.
Capsules: Take one capsule by mouth daily if you weigh 150 lbs. or less. Take two capsules by mouth daily if you weigh OVER 150 lbs.
Tinctures: Take daily by mouth, under the tongue. 10 droplets if you weigh UNDER 150 lbs. 15 droplets if you weigh OVER 150 lbs.